Caitlan (she/her) is a Registered Psychotherapist (Qualifying) who is passionate about working with youth and adults of diverse cultural backgrounds, including the 2SLGBTQIA+ community. She uses a client-centred and trauma-informed approach to assist clients in creating their own path towards post-traumatic growth and healing. She is also passionate about using evidence-based treatments to support her clients. She uses Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion-Focused Therapy. She also applies mindfulness to assist with nervous system rebalancing. 

Caitlan has experience working with clients affected by a wide range of concerns, including anxiety, depression, self-esteem issues, body-focused repetitive behaviours, and perfectionism. Additionally, she is well versed in working with individuals affected by interpersonal trauma(s) and complicated or disenfranchised grief.

Her gentle approach lends to creating a safe and supportive environment for clients to explore the impacts these experiences have had on their wellbeing.