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Latest Posts

Reconnecting Intimately After Sexual Trauma – with Author and Sex Therapist Wendy Maltz
EP #107: MEDS: Movement, Eating, Disconnecting, and Sleeping! Talking EMFs with Dr. Robert Turner, M.D.
EP #106: The link between trauma and eating disorders, with Iris McAlpin
EP #105: How Neurofeedback can give you access to your authentic self via the default mode network (DMN)
EP #104: Neurofeedback, Polluted Electricity & Gut Health — Surprising Links to Anxiety & How to Treat It.
Ep103: Dr. Nicole LePera (The Holistic Psychologist) and Lucie Ritchie discuss the Conditioned Self vs. Authentic Self
Ep102: Managing Anxiety, Facial Blushing, and Preventing Burnout with Sophie Scott
Ep101: Trauma-Informed Diet with Harvard Medical School Graduate, Dr. Leslie Korn