Free Downloads
Welcome to
heal psychotherapy - in-person and virtual Therapy
Celebrating our Expert Guests!
Dr. Leslie Korn – Integrative Health – EP #101 (The Trauma-Informed Diet)
Author & Journalist, Sophie Scott – EP #102 (Working with Anxiety & Preventing Burnout)
Dr. Nicole LePera – @The.Holistic.Psychologist EP #103 (Authentic Self vs Conditioned Self)
Michael Cohen – Neurofeedback Expert & Author, EP #104 (Neurofeedback, gut health, anxiety and EMFs).
“Some call it
Get the Latest News & Updates and Join the Insiders Mailing List
It's not "just" a podcast, it's an empowering journey toward Inner Freedom & authenticity! Subscribe now.
Free Kickstart Resilience E-book
Download your free educational guide to building inner resiliency. You’ll gain insightful information about the brain and nervous system, how to create space between trigger and response, and you’ll learn about setting boundaries and much more.
*Note that when you download this free e-book, you understand that we will keep your information confidential and may email you in the future with other helpful resources.
We respect your privacy and will never share your information.
Free PDF: How Electromagnetic Fields (EMFs) are impacting your mental health (And what to do about it!)
Download your free pamphlet to learn about the EMFs that could be in your environment and how you can minimize your exposure to their impacts (brainwave changes, anxiety, sleep disorders, migraines, etc.).
*Note that when you download this free e-book, you understand that we will keep your information confidential and may email you in the future with other helpful resources.
We respect your privacy and will never share your information.
